Wow! That was kind of fast!
Between the nutritionist helping me to get on top of my food allergies, the before-work gym sessions, and one 2-hour session of kayaking, I've lost 11 pounds in 7 weeks.
This is per my scale this morning.
Look, I know that sounds slow to some of you people out there, but still...
That's an average of 1.6 pounds a week.
Excuse me while I celebrate.