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Scribblings by Lizbeth
A lie on the throne is a lie still, and truth in a dungeon is truth still.
April 28th, 2009 
Awesome_August J. Pollak
Between the nutritionist helping me to get on top of my food allergies, the before-work gym sessions, and one 2-hour session of kayaking, I've lost 11 pounds in 7 weeks.

This is per my scale this morning.

Look, I know that sounds slow to some of you people out there, but still...

That's an average of 1.6 pounds a week.

Excuse me while I celebrate.
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